Maternity and Childcare Nutrition Course.
Welcome to our online course on Ayurvedic maternity and child care! Throughout this program, we'll guide you through each trimester with specialized diet and medication, ensuring a nourishing journey for both mother and baby. After delivery, we'll focus on postpartum care, incorporating Ayurvedic practices such as personalized diets, herbal remedies, and soothing massages. Additionally, we'll cover essential childcare methods for infants up to two years, offering a holistic approach to family well-being rooted in Ayurvedic wisdom.
The course outline
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• Changes happening in mother and child in the first trimester
• Diet & Exercise Need to follow in first 3 month
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• Changes happening in mother and child in the second trimester
• Diet & Exercise Need to follow in first 3 month
• Traditional rituals to follow in the Fifth month.
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• In the third trimester, major changes occur in the mother and child.
• Proper diet and exercise should be followed during the first three months.
• Traditional rituals, including the science behind baby showers, should be followed in the last trimester of the month.
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• The main changes that occur in a mother's body after delivery
• The diet and exercise that should be followed during the first one and a half months after delivery
• How Ayurvedic treatments and medication can help prevent postpartum depression and other mental and physical changes.
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• Main changes happening in baby in first 2 years
• How to start the weaning process
• Diet and milestones in the first 2 years
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• Main changes happening in baby in first two to five years.
• When and how to train the baby and the main milestones that need to be taken care of.
Let's brighten the future...
Live Online Course
Oct 2, 3, 4, 5, 6, 7, 2024
6 classes = (9000 INR)€99
Time: 20:00 IST (18:30 CET, 15:30 GMT)
Payments can be made through PayPal or bank transfer.
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